Muay Thai and BJJ Shepard
Muay Thai and Brazilian Jiu-Jitsu for All Ages and Skill Levels, Including Kids Muay Thai
Elite Martial Arts Calgary offers top-tier Muay Thai and Brazilian Jiu-Jitsu training right here in the Shepard area. Rated #1 in Calgary by industry reviewers, our clean facilities, experienced coaches, and proven curriculum make starting easy and rewarding. If you’re searching for Muay Thai and BJJ Shepard classes, you’ll find a welcoming path from day one that serves communities like McKenzie Towne, Mahogany, and Cranston.
Our Original Facility
Located in Southeast Calgary, Elite Martial Arts Shepard features a state-of-the-art training facility serving a thriving community. Conveniently positioned near Stoney Trail and 114th Avenue SE, we welcome students from Shepard, McKenzie Towne, Mahogany, Auburn Bay, Copperfield, Cranston, and New Brighton. Just minutes away from South Trail Crossing and Seton YMCA, our gym provides a dynamic and welcoming environment where you can train in Muay Thai and Brazilian Jiu-Jitsu. Whether
Facility Info
Wednesday: 6:00am–7:30am, 11:30am – 1:30pm, 6:00pm – 9:30pm
Why Choose Muay Thai and BJJ Shepard at Elite Martial Arts?
Hone Your Self-Defense Skills with Muay Thai and BJJ Shepard
Build confidence with the art of eight limbs (Muay Thai): punches, kicks, elbows, and knees, plus footwork, guard, and ring craft. Our coaches break down technique into clear steps, so training feels approachable, effective, and fun for beginners and experienced athletes alike. Simultaneously, our BJJ curriculum teaches ground strategy and self-defense. This combined discipline makes Muay Thai and BJJ Shepard the ultimate choice for practical, all-around self-defense mastery.
Perfect for Beginners & All Ages
No experience? No problem. Our Foundations classes teach stance, basic combinations, defense, and safe partner drills for both striking and grappling. Many newcomers choose Muay Thai and BJJ Shepard programs to improve cardio, mobility, and coordination without intimidation. Our structured progressions ensure you challenge yourself safely and see results quickly, regardless of your starting fitness level.
Technique + Conditioning For Faster Progress
Every session blends technical reps with smart conditioning: padwork, bag rounds, shadowboxing, and core stability. With structured progressions, students build sharper technique and better endurance while reducing injury risk through proper mechanics and mobility work. Our focus on detailed instruction ensures that your Muay Thai and BJJ Shepard training leads to faster, sustainable progress both physically and mentally.
Family-Oriented Training For All Ages
Parents love that kids, teens, and adults can train at the same academy. Our youth programs teach discipline, respect, and teamwork, and our adult classes offer a supportive community. Families seeking Muay Thai and BJJ Shepard classes appreciate schedules that make it easy to stay active together, fostering positive family habits right in the Southeast.
Convenient Locations In South Calgary: Shepard
Train at our modern facility in Southeast Calgary with free parking and transit-friendly access. If your calendar is tight, choosing Muay Thai and BJJ Shepard classes close to home keeps you consistent and motivated with morning, evening, and weekend options.
Martial Arts Classes for All Schedules & Age Groups
From Foundations and All-Levels to Advanced/Technical sessions, sparring (invite-only), and conditioning, our timetable is built for busy lives. Our comprehensive offering of Muay Thai and BJJ Shepard classes means many athletes use our programs to complement weight loss, strength training, or cross-training for other sports. We have a class that fits your goal and your schedule.