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Kids jiu Jitsu Calgary | Elite Martial Arts

Welcome to Calgary's most engaging kids Jiu Jitsu program, specially designed for children ages 5-8. Our kids Jiu Jitsu Calgary classes introduce martial arts fundamentals through fun, age-appropriate activities that build confidence, coordination, and social skills in a safe, nurturing environment.
Teens brazilian jiu jitsu Calgary class at Elite Martial Arts in Calgary building confidence and discipline

See what Kids Jiu Jitsu is all about with a free first class

Give your child a strong foundation in martial arts while developing essential life skills. Reserve your spot, meet our patient instructors, and let your child experience kids Jiu Jitsu Calgary with a no-pressure first class.

What Is Kids Jiu Jitsu

Kids Jiu Jitsu is a specially adapted martial arts program that introduces young children to Brazilian Jiu Jitsu fundamentals through games, activities, and age-appropriate techniques. Our kids Jiu Jitsu Calgary program focuses on movement, balance, and basic body control rather than complex techniques. Children learn respect, listening skills, and following directions while having fun and making friends.

Coordination & Motor Skills

Kids Jiu Jitsu classes improve fundamental movement patterns, balance, and body awareness. 

Build Confidence & Self-Esteem

Learning to tie their belt, remembering a movement sequence, or earning a stripe on their white belt gives children a sense of accomplishment.

Make and Nurture Friendships

Our classes create a supportive community where children learn to work together, encourage their classmates, and develop social skills.

Learn to Listen & Follow Directions

Structured martial arts classes teach children to pay attention, wait their turn, and follow instructions.

What to Expect in a Kids Jiu Jitsu Class

kids brazilian jiu jitsu warm-up at elite calgary

Fun Warm-Up Games

Classes begin with active games that build energy, coordination, and listening skills. Children love warm-up activities like animal walks, relay races, and movement challenges. Every game has a purpose while keeping kids engaged and smiling.

Basic Movement Skills

Instructors teach age-appropriate movements like forward rolls, backward rolls, and basic grappling positions. We break down each skill into simple steps that young children can master. Success comes from repetition and encouragement.

Partner Activities

Children practice basic techniques with partners in a supervised, controlled setting. Partner work builds cooperation, patience, and awareness of others. All activities are designed to be safe and fun for this age group.

Listening & Focus Drills

Short activities develop attention span and the ability to follow multi-step directions. These drills are disguised as games but build essential skills for school readiness and future learning.

Cool Down & Positive Reinforcement

Classes end with gentle stretching and recognition of effort. Instructors celebrate participation and improvement, building positive associations with physical activity and learning new skills.

Expect a structured BJJ training session that scales to your child’s level so they have fun and stay engaged.

Who is This Class For?

Our Kids Jiu Jitsu classes in Calgary are designed for anyone ages 5-8. No matter their skill level, background, or interest. If they’re exploring Brazilian Jiu Jitsu training for the first time or coming from another discipline, we’ll meet them where they are.

  • Preschool & Kindergarten Ages (5-8)

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    Our kids Jiu Jitsu Calgary program is specifically designed for children ages 4-6. This age group benefits from structured physical activity that develops fundamental movement skills while building confidence and social abilities.

  • First-Time Martial Arts Students

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    Most children in our kids program have never taken martial arts before. Our instructors are experienced in working with young beginners and create a welcoming, patient environment where every child can succeed at their own pace.

  • Energetic Kids Who Need an Outlet

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    Children with lots of energy thrive in kids Jiu Jitsu classes. The structured format channels energy into positive activities while teaching self-control and focus. Many parents find their active children sleep better and listen better after class.

  • Shy Children Building Social Skills

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    Kids Jiu Jitsu Calgary classes help reserved children come out of their shells in a supportive environment. The structured nature of martial arts provides clear expectations, making social interaction easier for shy children. Many develop lasting friendships in class.

We also offer convenient schedule options near Quarry Park for amuay thai training students who want classes close to work or home.

Why Choose Elite Martial Arts

Age-Appropriate Program

Our kids curriculum is specifically designed for ages 4-6, with activities and expectations matched to their developmental stage.

Muay Thai kids' class playfully engaging with their instructor on the gym floor.
Adult Muay Thai Calgary coaches sparring during pad work

Patient, Experienced Instructors

Our coaches understand young children and create a positive, encouraging atmosphere where every child feels valued. 

Safe, Structured Environment

We maintain small class sizes, clear rules, and constant supervision to ensure safety while children learn and play.

Muay Thai fighter in black and gold Elite Martial Arts gear, wearing white gloves, preparing for training.
Beginner techniques at our adult muay thai calgary class

3 Calgary Locations

Convenient classes at Shepard, Braeside, and Flint Road fit busy family schedules.