What to Expect From Kids/Youth/Teen classes at Elite:
For ages 4-14 years old, Elite offers an authentic Muay Thai Program to help build both life skills and self-defense skills for your child. Through martial arts, your child will develop key motor skills, agility, discipline, self-esteem and self-confidence.
The class will include:
•Start with a warm up, preparing the body and mind for the training to come.
•Motor coordination and foot work drills, developing the neuronal and motor connections for agility, speed and balance.
•Pad work, partner drills and bag work for body strengthening and technique development.
•Cool down, education on Thai customs and Muay Thai Culture
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