What to expect from Brazilian Jiu Jitsu classes at Elite:
From learning the fundamental basics to developing those who would like to take their advanced skills to the next level, Elite welcomes everyone. Through choke holds, joint locks and positional techniques, the ultimate objective is to help our members gain complete mastery of ground control, submissions and escapes.
Get Access to Our Class Schedule
The class will run for about 1 hour and 15 minutes and will include:
• A full body warm up using movement drills to get blood flowing and improve flexibility
• Step by step guide through techniques
• Controlled drilling of the techniques to develop muscle memory and proficiency
• Controlled rolling sessions to work through learned techniques
Why choose us:
Our classes are designed for everyone from beginners to advanced to feel comfortable joining a group without feeling intimidated or incompatible. Our professional instructors will take the time to pair you with an appropriate partner and will guide you through Brazilian Jiu Jitsu techniques in a simple, yet straight forward manner to make learning easy and fun.
